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What kind of strength training equipment does your personal trainer recommend?
Wiki User
∙ 12y ago
Any type of body building machine. You need something for each muscle in your body; legs, pecks, biceps, etc.
Wiki User
∙ 12y ago
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How do you use strength training equipment correctly?
Consulting a user manual or using a personal trainer can assist you in using strength training equipment correctly.
Strength Training Equipment?
form_title= Strength Training Equipment form_header= Increase your muscles with strength training! Do you currently own any exercise equipment?*= () Yes () No () Not Sure If so, what kind?*= _ Do you currently practice any strength training?*= () Yes () No () Not Sure What is your current exercise routine?*= _ Are you looking for equipment exclusively targeted to men or women?*= () Men () Women () Both
where is a gym that offers personal Fitness training?
Well, I would recommend going to Fit Personal Training Gym because the gym itself, specializes in training people. They also offer a wide variety of exercise equipment to choose from, depending on your needs.
What is the most effective strength training equipment?
Axis Technology is a Cybex patented strength training mechanism. The system combines unique technologies and the best aspects of selectorized and cable-based strength training equipment to offer simple, safe operation.
Where is there a gym that my whole family can use ?
Well, I would recommend going to the Fit Personal Training Gym because they offer a wide variety of exercise equipment there. But they also have personal trainers to train individually.
Where can you purchase strength training equipment online?
There are a multitude of online retailers which supply strength training equipment. Examples include Amazon, Sears, Dicks Sorting Goods , Weider Fitness and Sam's Club.
where can I find used strength training equipment?
Strength training equipment can be found sold by users either new or used through auction sites such as amazon or eBay or even craigslist, and can all be reputable.
Is the modern day strength training equipment really any better than the old day barbells?
Yes, modern day strength training equipment is superior to older equipment. Modern day equipment is designed based on years of research in strength training, the muscles of the human body, and how the muscles move. These advancements in research and technology have allowed us to design and manufacture better equipment for optimal results.
Is the Fitlight System portable?
Yes, with the system being light weight, you are able to carry it where you need to be. agility training equipment athletic training equipment athletic training products cognitive training system performance monitoring system sports training equipment sports vision training strength training products training equipment training system vision training agility training equipment athletic training products cognitive training system performance monitoring system sports vision training training equipment
What equipment is good for a home gym?
The American Counsel on Exercise advise you get a cardio machine like a treadmill which is easy to use. Strength training gear like adjustable barbells, balance equipment like wobble boards, Flexibility training gear such as stretching bands and a personal trainer.
Where can I find information on strength training programs?
The internet offers a variety of suggestions for personal strength training programs. If you are a man looking for information on how to burn fat and build muscle through strength training visit men.webmd.com/guide/strength-training-program-men to get started.
Are strength training recommended for people who wants to become better athlete and what else should I know about them?
Anything that has to do with strength/endurance training should better benefit you as an athlete. I recommend the Strength Training System Strength Shoe for Men, and the Vibram Five Fingers KSO for Women.
