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According to the USDA nutritional database, pink, red and white grapefruits contain the following vitamins:
- vitamin A
- vitamin B1 (Thiamin)
- vitamin B2 (Riboflavin)
- vitamin B 3 (Niacin)
- vitamin B-6
- vitamin B9 (Folate)
- vitamin B12
- vitamin C
- vitamin E
Unfortunately, it doesn't contain vitamin D or vitamin K.
What else can I help you with?
What vitamins and minerals are in grapefruits?
vitamin c
Do grapefruits come from trees?
yes grapefruits come from trees.
How many slices are in grapefruits?
Grapefruits usually have twelve segments.
What are the benefits of grapefruits for overall health and well-being?
Grapefruits are rich in vitamins, minerals, and antioxidants that can help boost the immune system, improve heart health, aid in weight management, and promote healthy skin. They also contain compounds that may reduce the risk of certain diseases like diabetes and cancer.
Vitamins A D E and K are what kind of vitamins?
Fat-soluble
Why do you need to have vitamins in your diet?
You need vitamins in your body because vitamins is kind of like the food your your body.
What is the name of the acid found in grapefruits?
The acid found in grapefruits is called citric acid. It gives grapefruits their characteristic tangy taste.
What vitamins get rid of freckles?
you mainly want vitamin C found in greats amounts of oranges, grapefruits and limes also cantaloupe, kiwi fruit, tomatoes,broccoli, sweet red peppers and cabbage
Do red grapefruit have seeds?
All grapefruits (red or white) have seeds unless they are sold as seedless grapefruits. Even seedless grapefruits will usually still have some small pits in them.
What kind of vitamins do milk products have?
calcium
What kind of vitamins do cantaloupes contain?
A and e
What kind of food contains minerals?
vitamins
