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What kind of vitamins soak up water?

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Anonymous

14y ago
Updated: 8/19/2019

Water-soluble vitamins give your body energy and keep a human's immune system working properly.

-Vitamin C is a water-soluble vitamin that keep the skin healthy and helps the immune system.

-Thiamine creates energy from carbohydrates in the body.

-Vitamin B6 keeps the nervous system healthy.

-Riboflavin allows for general body growth.

-Vitamin B12 helps with proper blood cell reproduction.

These are a few of the water-soluble vitamins. There are more including folate and niacin.

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Wiki User

14y ago

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