Here is a website that can guide you through finding the best pre-diabetic diet for you. http://prediabeticdiet.com/pre_diabetic_diet/pre_diabetic_diet.asp
A diabetic will normally understand what they can or cannot eat, however if there are any concerns consult your doctor for diabetic dietary information.
Diabetic diets have to do mainly with sugar (natural and unnatural). So eating lemon peppered fish should be perfectly fine. http://www.nlm.nih.gov/medlineplus/diabeticdiet.html
Whether or not to follow a diabetic menu plan by a non-diabetic is a decision that should be made by a patient and their doctor. Diabetic plans are usually balanced and designed for healthy eating. Sample diet can be studiedhttp://www.dlife.com/diabetes-food-and-fitness/what_do_i_eat
If you are interested in obtaining information on a free diabetic diet, you should talk to a diabetes specialized doctor about what kind of diet would be right for you.
The GI diet is also known as the Glycemic Index Diet. It focuses on the diet that a diabetic person should follow.
A sample menu is just a guide to what the diabetic diet should consist of. You can find one by asking your doctor to point you in the right direction.
Being diabetic doesn't mean you can't diet, it does mean that you should carefully choose your diet plan. Before going it alone, seek your doctors advice.
Not all restaurants carry diabetic diet menus. However, most waiters and waitresses should be prepared to outline many diabetic dishes on the menu. All you need to do is ask.
A diabetic must closely monitor their dietary intake. If they keep a diet book, it should contain reference tables of calorie and carbohydrate information, and space to record all intake.
You can find cookbooks of diabetic diet recipes at a bookstore, or online. However the basics of diabetic diet recipes include varieties of fruits and vegetables, as well as wholesome foods. Lean meats and poultry are good proteins for diabetics. Portion size is also a very important detail that diabetic diet recipes should include.
People with diabetes should follow a strict diabetic diet. This diet should be low in fat, sugar and starch. Diabetics should use sugar replacement products when they need to sweeten their foods or drinks.
It is not necessary for a diabetic to totally avoid sugar. What they need to do is monitor and control their sugar levels.