Sugars (Sweets like doughnuts and candy)
High Calorie foods (Believe it or not juice has over 150 calories)
Some needs for gymnasts is that they have to be very balanced to do beam .You have to be very flexible (inorder to do floor and the uneven bars).
Gymnasts do need agility because the need to be strong on order to do their techniques.
Gymnasts need math because math is in are everyday life, and when gymnasts are in their late 20s it is time for us to retire and to get a job.
Yes
no just a good diet
It is important because people need to also eat their different kinds of foods and they need water
You need all your muscles for gymnastics. Male Gymnasts need more upper body strength than leg stength, while female gymnasts need a combination of the two
Junk food and weird energy juice
for some events yes, others you just need strength.
cause if there a fattie like burger they are terrible
When you are looking for foods with out colitis in them your best bet is for everydayhealth. This will give you exactly what you need to stay away from from day to day
You need fruits like green grapes,bananas,oranges,and strawberries, or whatever kind of fruits you like. You also need all kinds of veggies just dont put to much salt on them.