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What else can I help you with?
Should I take nutritional supplements and vitamins if I eat a healthy diet?
Nutritional supplements and vitamins are beneficial if taken in small amounts. Remember, everything is good, until you start taking too much. If you are healthy, vitamins and nutritional supplements will increase your healthiness.
Where can I find more info on nutritional supplements?
To find more infomation on nutrition supplements, you should really see a nutritionist instead of going by word of a friend. After you give them you rinformation they will be able to tell you if you should take vitamins.
Should bodybuilders take vitamin d supplements or should they abstain from all supplements?
No bodybuilders should not take vitamin d supplements. They should not abstain from all supplements either. They should take protein supplements in order to maximize their body's potential.
What kinds of supplements for dry skin is useful for one to take?
There is a very good website online called Nutritional Supplement Education Centre. It provides an in depth look at dry skin and its causes, as well as a list of supplements one can take as a cure. This section of the website can be found at the following URL: http://www.nutritional-supplement-educational-centre.com/supplements-for-dry-skin.html.
Who should not take carnitine supplements?
Women who are pregnant or may become pregnant should not take carnitine supplements.
Best Nutritional Products to Get Started On?
The best nutritional products are those that are food-based because they have all the right ingredients in a food-form our bodies can digest. People can't absorb inorganic nutrients and minerals from the earth because they're in a form that only plants can take up. When plants eat them, however, and the plants are then eaten, we absorb all the nutrients through the plants. Food-based nutritional supplements like Phytomatrix and Perfect Food can lead to better health because the nutrients are in a form that are highly bioavailable and that our bodies can digest and eat safely. People should stick to these kinds of supplements.
What type of vitamin supplements should one take to improve health in general?
For dietary supplements, simple multivitamins are already measured for the recommended personal dosage of the average person. Multivitamins such as Centrum will contain all the essential vitamins that your nutritional intake may be lacking.
What supplements should one take when detoxing from alcohol?
lots of water, exercise, reduce caffeine intake
Where can I found out about nutritional supplement?
You can go to a store that sells supplements, such as GNC, but they will of course say that theirs are the best. Another, probably better, source of information is your doctor. They will know which supplements you need based on your health, and may even take blood tests to see if you are low on any nutritional areas.
Should bodybuilders take heart health supplements?
You should not take any supplements without checking with your doctor first. Most supplements have not had enough research done on them to make an adequate decision. Your physician should be able to help you figure out whether taking any supplements would benefit you or are necessary.
If you are fasting, is it okay to take diet supplements?
No you should not take diet supplements while you are on a fast. This would in fact be quite dangerous. Please do not do that.
Who should not take copper supplements?
Certain disorders have been known to increase copper levels. Persons with these conditions should not take copper supplements as they may cause copper toxicity.
