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Vitamins A, C, D2, B complex vitamins.. The needing of a particular vitamin vary from individual to individual. Every person has his own clinical history.

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Q: What kinds of vitamins are essential for daily intake for a male adult?
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What is a healthy daily intake of salts for adult?


What are essential vitamins and nutrients that a human needs daily?

Multivitamins and fish oil are two vitamins that are important for every single human being to take daily.

How is the recommended daily intake for essential oil determined?

There is no Recommended Daily Intake for fats and oils generally. However there is adequate intake for the essential oils. As a case in point, Linoleic acid which is the only essential n-6 polyunsaturated fatty acid has an adequate intake determined by the median intake in the United States (where its deficiency is non-existent in healthy individuals). that level is 17 grams daily for healthy males and 12 grams daily for healthy females.

What is a daily dose of vitamins?

A daily dose a vitamins consist of all the proper substances to maintain a healthy life. The pill that you choose to take should have a good amount of all the proper vitamins.

What is the DRI for fiber?

The DRI (Daily Recommended Intake) for fiber is 25 grams daily for adult womenand 38 grams daily for adult men.

Which substances require daily intake because they are not stored in the body?

water soluble vitamins

Daily fat intake for adult men?

for a recommended daily calorie intake of 2900 for 19-50 yr olds-about 90 gms fat is recommended.

Is there a cure to muscular dystrophy?

Yes there is a cure. In order to beat this thing you need to get a daily intake of multi vitamins, and you need to get a great percentage of protein and/or amino acids in your diet daily. Exercise is essential. You need to start off small before you go onto bigger weight. Exercise daily!

What do you need vitamins for?

What Kind Of Vitamins Does An Adult Need Daily.

What is the recommended daily intake of Calories for adults?

a recommended daily diet for a adult is a balanced diet of vegetables,carbohydrates, and protein

How much semen does someone needs to consume to have a daily supply of vitamins?

Semen is not a valid source of vitamin intake.

Nutrition is Essential for a Healthy Lifestyle?

A healthy lifestyle consists of factors such as exercise, food intake, and nutrition. Nutrition is important because the body will become malnourished if it doesn't receive essential nutrients. Vitamins can be taken daily to ensure proper nutrition. The most important aspect to nutrition healthy is avoiding excessive carbohydrate intake and fats. Eating a balanced diet means paying attention to iron, protein, and vitamins. Checking the food labels for these ingredients can help determine daily intake. Milk is an excellent source of calcium, which is good for building strong bones. Nutrition is just as important as exercise in maintaining a healthy body.