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Forefoot shoes are different to your typical running shoes due to the fact they are made using the lightest material to insure minimal shoe weight, and also not as much material on the shoe as a typical running shoe may have. This insures that you have maximum control over your shoes and they feel completely natural to you and so that they are not dragging you down. However, just because they are lighter, does not mean they are far superior to other shoes, they may help your performance a bit but i would not say the difference is very noticeable.

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13y ago

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