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The saying goes: "early to bed and early to rise make a person healthy, wealthy and wise".

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10y ago
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1mo ago

Individuals who are emotionally healthy, happy, and effective typically have strong self-awareness, high emotional intelligence, and good coping skills. They are able to manage stress, maintain positive relationships, set boundaries, and pursue goals that align with their values and passions. Additionally, having a supportive social network and engaging in activities that bring joy and fulfillment can contribute to overall well-being and effectiveness.

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Q: What makes individuals emotionally healthy happy and effective?
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