A combination of poor eating habits, lack of exercise, and sometimes heredity can cause obesity/overweight condition. Sometimes people are fat because the thyroid gland has a very slow metabolism rate, which is heredity-related.
No Definitely not. This is one of the worst myths that stop people from working out. In fact Exercising makes you healthy, tones up your muscles and makes you look younger and stronger.
I don't think exercising makes you sick, maybe if you have asthma, but i DONT think it makes you sick. I hope this helped.
over eating can cause depression which makes you eat more, it put presure on your bones which makes it hard for you to excercise. overeating can cause obeasisy heart disease, bilema, cancer, strokes, heart attacs and it sranes your heart
Exercising
It is because You are being hygienic and active which makes your hair healthy and makes it grow.
because it makes exercising more fun
they have the satisfaction of losing weight
- overeating - drinking soda gets air in your stomach - slow metabolism - eating unhealthy - pregnancy
Both contribute, but mostly it's over-eating. At a normal weight, consuming a normal amount of calories, most people can maintain a weight simply by the basic exercise everyone does most days (ie, walking around the house, walking dogs, etc) however if you are eating too much and not exercising enough then you will gain weight. It's quite simple really. Think of it as a basic equation. What goes in must equal what goes out (exercise) to maintain a weight. If what goes in is less that what is going out then you will lose weight and if more is going in than is going out then you will gain weight. To lose weight, decrease calories and increase exercise.
Exercising and constant practice.
Exercise feeds the ego, ego makes you feel good
The bariatric diet plan is for people that have had bariatric (or weight loss) surgery. It helps people stay on track with their weight loss post-surgery, and makes sure that they do not damage their organs by overeating/straining themselves with food. It is not a good diet plan if you have not had bariatric surgery.