To find out what foods are healthier there are a few things to look at. First you would see what vitamins are in the item. Calorie intake is a second thing to look at. Mostly organic foods are healthier than processed foods.
'Makes meals healthier' Healthier than what?
Because they are healthier
How many meals Indians eat per day depends on the Indian. Some of them may eat three meals a day, while others eat less.
no, fats are different there are many different kinds some are healthier than others there is saturated, unsaturated and polyunsaturated unsaturated fats are healthier than saturated fats
Some people enjoy having their guests prepare meals, and others don't. Just be a considerate guest and find out what the host wants.
Weight Watchers meals can vary in sodium content depending on the specific dish and ingredients used. Some pre-packaged meals or recipes may contain higher sodium levels, while others are designed to be lower in sodium to align with healthier eating guidelines. It's best to check the nutritional information for individual meals to assess their sodium content. For a balanced approach, incorporating fresh ingredients and cooking at home can help manage sodium intake.
Yes, airlines typically serve meals on longer flights, but not all flights offer meal service. Some airlines may provide snacks or meals for purchase, while others may offer complimentary meals depending on the length and class of the flight.
Martha Stewart's website contains almost 40 "freezer-friendly" recipes, including meat, poultry and fish. The EatingWell website offers some healthier options.
Not all international flights provide meals to passengers. Some airlines may offer meals as part of the ticket price, while others may require passengers to purchase meals separately or bring their own food. It is important to check with the airline before your flight to see if meals are included.
Still 3 meals a day and some snacks in between, just try to find healthier foods and have a exercise plan.
because their eyes are healthier and there are no problems like cataracts or astigmatisms and such (look up eyes at www.howstuffworks.com)
Not really, though some brands are a little healthier than others. Check the fat and especially saturated fat, and the sodium.