water
air gets trapped inside There is no air in pinto beans. They expand because they absorb the water you soak them or cook them in. It's called rehydration.
Beans and dairy. Mostly beans though.
what are the side effects of oral rehydration theropy?
To substitute dry black beans for canned black beans, you'll need to account for the cooking time and rehydration. Start by soaking about 1 cup of dry black beans in water overnight, or use the quick-soak method by boiling them for 2 minutes and then letting them sit for an hour. After soaking, cook the beans in fresh water for about 1 to 1.5 hours until tender. One cup of dry beans typically yields about 2 to 2.5 cups of cooked beans, so adjust your recipe accordingly.
for rehydration
Cocoa Beans.
coco beans
Jelly beans.
water makes water beans grow.
Dried fruits and beans swell when cooked because the heat causes the starches and fibers in them to absorb water, which results in an expansion of their size. This rehydration process helps to soften the texture and make them easier to digest.
Yes, they have a good deal of fiber, which makes you regular.
BEANS