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Music, depending on the music it can help anything. Also exercise will improve your mood. Yoga and breathing exercises can help with relaxation and improved oxygenation. Aromatherapy also works for some people to improve mood.
Crying also makes you feel better, so when in a bad mood, watch a tear jerker movie and let the tears flow and you will no doubt feel better afterward. There is a chemical release with the flow of tears.
Caffeine is a common mood elevator, so a cup of tea often also helps.
What else can I help you with?
How does being a christian affect their life in a bad way?
it makes them feel better and makes them a better person
Your mom died how do you feel better?
its a very bad feeling that you might not want to have it makes you feel empty and horrible.
Can dolphins understand us?
Yes, in some way. Just as we can usually tell if an animal is in a good or bad mood, dolphins can also detect this with humans. They feel better when we are in a happy mood.
Is it safe to smoke weed when sick?
Usually it makes you feel better but with a bad throat coughing will make you hurt bad
If The Sims in Sims three aren't doing what you tell them to how do you stop this?
its usually because your sims are in a bad mood and dont feel like doing it. wait until they're in a better mood and then try again.
How does cyberbulling others make you fell better?
It makes some people feel better about themselves. Most people bully other people because they don't feel good about themselves and making other people feel bad makes them happy. But then they feel bad since they can no longer use the same website so it's a catch-22.
How does a person feel when someone makes fun of them?
It makes them feel bad and Angry
What makes someone a bad or good person?
they feel bad when they are not with jb they feel good when jb is with them
Why am I in such a bad mood?
We cannot answer this as we know nothing of you. See a counselor or therapist if you feel you need help.
Why do people like hugs?
People give hugs because if somebody is upset about something a hug usually will make them feel better. Then they won't feel bad.
What can you do to feel better after a bad dream or nightmare?
To feel better after a bad dream or nightmare, you should get a glass of water or take a walk outdoors
What are the long terms of stress?
Long terms of stress affects can be really bad. It makes the person in a negative mood always. It makes a person a bad person and he only thinks that.
