Those who suffer from violence, domestic abuse etc. often believe that they deserve it and that they are not worth being treated properly. Self esteem is believing that you deserve to be happy and live a long and fulfilling life where personal safety is not threatened at the hands of someone else. Therefore, if someone is being exposed to violent behaviour and they gain self-esteem, it will help them to say "no." because they will realise that they have value and do not deserve to suffer for no particular reason.
To help your self-esteem: Look in the mirror and tell yourself how awesome you are. Make a list of all your good qualities and traits. Dress in clothes that make you feel like a model. Smile a lot, as it actually makes your brain think you're happy. --- In fact self-esteem cannot be purchased from the market, it has to be acquired by some latent qualities of the person concerned. Pleasing personality, dutifulness, punctuality, and good working habits are the few qualities that are inherent, or to be inculcated within the person, to help to boost self esteem.
One thing I have learned to do in order to build my own self esteem is to smile more, even when there is nothing in particular to smile about. It makes you seem more friendly, and more people may end up talking with you. In turn, this could help you raise your esteem because you feel more accepted.
I am a man and I believe that violence is out of the question, be it against man or woman. Everyone has the responsability to control themselves. I think there are no excuses to display violence. Many women who are victims of violence tend to think they deserve it for any reason. NO ONE DESERVES VIOLENCE. If you are victim of violence seek help with friends, family AND the authority. Hope that helps.
They will be running, swimming, dancing, and just the usual exercise you can think of, also they will be obviously eating healthy, and having help for their help esteem.
One can get self esteem help through a number of places online. Psych Central, Theravive, and Get Self Help. The book "Building Self Esteem: A Self Help Guide Forward" is also available.
Yellow
Abuse is measured qualitatively - not quantitatively. Most abusers offend sporadically. They use this fact to deny that they are abusers! People use violence to get their point across. They use it to punish and control the weaker partner. It's not the victims fault when an earthquake hits, and, it's never the victims fault if attacked or mugged. The police would arrest the attacker and put them in jail, because violence is a CRIME. Even committed once is a CRIME. Domestic Violence is worse because the crime is committed by some one you love. If a person abuses their partner, who's to stop them from committing violence towards the children? Or other women? Domestic Violence happens more often to women and children, these two social groups are physically smaller and have a smaller voice in society. Men are raised in most countries to believe they are superior, and that they are entitled. Men who use violence need to control something. They have major self esteem issues. Violent men search for victims, aka, weaker people to pick on, because they feel so crappy about themselves. If you are a victim, remember that increasing your own self esteem makes you a poor target. Increase self esteem by doing good and positive things for yourself. If anyone does anything that makes you feel bad, GET THEM OUT OF YOUR LIFE. Every human being on this planet has to work hard building their self esteem. they aren't born with it. A self esteem crusher is FEAR. Don't try to hide or cover your fear. Face it. Even soldiers in combat feel fear. Courage is WHAT you do even while your are trembling with FEAR. Again, the thing to help you have courage and make right choices is the feeling of self esteem. Build that, call your local Domestic Violence Hotline, they will help you, they will believe you, they will bring you to other people that have been there, made it, and can show you how to do it. Both victim and offender need PROFESSIONAL help. So swallow that fear, do the right thing, especially when it's so painful, and GET OUT OF THERE!
ANSWER: Could it be they think doing it has its own reason or consequences, or it could be dignity and self esteem when it comes to loosing someone so the only right thing for them to do is do what can help their pain.
What makes you think it wants your help......the BEST help is NOT to TOUCH IT....if the mother is around she will HELP it...Let Nature Alone...
Most often, teens and kids (even adults!) think they are ugly, but they often have low self esteem which makes them feel that way. Work on having confidence, which will help your self esteem. You can also rest assured that many people have felt the way you feel now. Looks change, even in a matter of a few years, and despite what anyone thinks, what counts much more than looks is the kind of person you are on the inside. Be kind to yourself-- your feelings will change.
: wearing uniforms can prevent violence and help getting made fun of stop because every1 will b wearing the same thing and not be judged by the way they are dressed or look?
yes