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Bicep training mainly involves stuff like bicep curls. They target your biceps the most. Other variations of curls might also work as well as anything generally targeting your arms.

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13y ago

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Would strengthen your argument for a particular method in a solution essay?

To strengthen your argument for a particular method in a solution essay, provide evidence and examples to demonstrate the effectiveness and feasibility of the method. Address potential counterarguments and explain why the chosen method is superior. Additionally, include research or expert opinions to add credibility to your argument.


Who has 17' biceps?

When you use a single prime (apostrophe) this represents feet. To have 17-foot biceps, this would be quite an achievement!


Are there any vision Fitness programs other than the Seeing Clearly method?

There are one called pin-hole eye glasses. This portable durable device helps strengthen eyes. It strengthen the eye muscle so that it would no eye strain.


How do you get stronger and bigger biceps quick?

to get bigger biceps i would recommend preacher curls, hammer curls, barbell curls and dumbbell curls.


What groups of muscles are used in swinging a hammer and what exercises would improve the strength of these?

Biceps and triceps. Push ups for the triceps and curls for the biceps.


If someone wanted to get bigger biceps or triceps what will the person do to achieve that?

He would have to go to the gym and start working out properly. He must concentrate on exercises that are designed to build the biceps and triceps likeBiceps:Barebell curlsDumbbell curlsHammer curlsPreacher curlsConcentration curlsTriceps:Close grip bench pressReverse dipsPulley press downOne arm dumbbell extensionFrench press


Would the biceps femoris of a pig ever be used for food if so what type?

The biceps femoris is not a common type of muscle used as food but it is possible. It would most likely be used as a steak.


What in human anatomy means 'two headed' in Latin?

That would be your biceps muscle. The "two heads" in question are the muscle's two points of origin: on the coracoid process of the shoulder blade, and the glenoid cavity of the shoulder joint. The word "biceps" comes from the prefix bi-, meaning "two", and the root cap, "head" (the full Latin word for "head" is caput, capitis, n.). To be precise, this biceps is known as biceps brachii, the "biceps of the arm"; there's a second biceps in the thigh known as the biceps femoris.


Would biceps femoris be paralyzed if the sciatic nerve was severed?

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My Triceps are Bigger than my Biceps?

Your triceps are ment to be bigger....after all they are two thrids of the upper arm....people seem to focus on increasing the size of their biceps, this doesn't make there arms look much bigger and also can cause great damage. If I were you I would work out your triceps just as much as biceps, if not more ;)


How do you get biceps the same size?

By working out the smaller bicep more than you work out the larger one. For example if you are a righty, usually your right bicep is larger, Therefore if you were doing bicep curls I would do 10 with the right and 15 with the left.


What are the best exercises for biceps with dumbbells?

There are good exercises you can do for biceps .They also say swimming the beast stroke is good for building biceps. Here is a site or two on biceps www.bodybuilding.com/fun/weik2.htm , and this site www.bodybuilding.com/fun/brewster11.htm