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What minerals and vitamins are important for our skeleton system?
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What is needed in a Healthy diet?
Carbohydrates - important for energy Protein- important for growth and repair Vitamins and minerals- important for keeping you and your body healthy Fibre- important for your digestive system
What are the important of skeleton system?
because if we dont have a skeleton we can not move
In the digestive system what absorbs vitamins and minerals?
The Small Intestine
Why do you need to eat food that contain vitamins and minerals?
Your body needs vitamins and minerals for the immune system, and to repair itself, and to grow.
What two important minerals for the nervous system?
macrominerals and trace minerals
What is the ''Immune system'' for?
The immune system is very important to overall health. It is the system in our body that protects from disease and illness. It is important to keep it operating at peak levels in order to live a healthy lifestyle. In order to do this you must eat a healthy and nutritious diet or supplement with the right vitamins and minerals.
Why are mangoes healthy?
Like all fruit, mangoes enhance the immune system, provide: energy, natural enzymes, vitamins, and minerals.
What are some dangers of refined sugar?
Refined sugar is seen as poisonous as it lacks in natural minerals which are found in the sugar cane. Sugar is also worse than having nothing as it drains the body of the important minerals and vitamins through the digestive system.
This nutrient found in fruits and vegtables strengthens the bosys immune system?
Vitamins and minerals.
Why are fruits and vegetables important for the body?
Fruits and vegetables provide essential minerals and vitamins that our bodies need on a daily basis. For example, many fruits have vitamin C, which will improve your immune system. Vegetables will provide the body with fiber and countless other nutrients.vegetables are filled with minerals and vitamins. They also have lots of fibre so it softens your excrete.
What is skeleton systems?
skeleton system is a system about the skeleton.
How do you take care of the skeletal system?
having a healthy lifestyle (good amount of sleep, vitamins, healthy foods, milk, exercise) get plenty of calcium, vitamins, and minerals
