0
Vitamin A
1262
IU
25%
Vitamin C
45.7
mg
76%
Vitamin D
~
~
Vitamin E (Alpha Tocopherol)
1.8
mg
9%
Vitamin K
6.9
mcg
9%
Thiamin
0.1
mg
6%
Riboflavin
0.1
mg
6%
Niacin
1.0
mg
5%
Vitamin B6
0.2
mg
11%
Folate
23.1
mcg
6%
Vitamin B12
0.0
mcg
0%
Pantothenic Acid
0.3
mg
3%
Choline
12.5
mg
Betaine
~
Minerals
Amounts Per Selected Serving
%DV
Calcium
16.5
mg
2%
Iron
0.2
mg
1%
Magnesium
14.8
mg
4%
Phosphorus
18.2
mg
2%
Potassium
257
mg
7%
Sodium
3.3
mg
0%
Zinc
0.1
mg
0%
Copper
0.2
mg
9%
Manganese
0.0
mg
2%
Selenium
1.0
mcg
1%
Fluoride
~
Read More http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1952/2#ixzz201A4cnfh
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∙ 11y ago
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Why is mango good for hair loss?
because mango is rich in vit-b and minerals that helps and nourish hair growth
What do mango have in it?
A 1-cup serving of mango contains about 100 calories and some vitamin C, calcium, vitamin E and vitamin A.
What is different fromlemon seed and mango seed?
Mango seeds are found inside mango fruit. Lemon seeds are found inside lemons.
Who found mango?
kirstie tossen.
Minerals found on gumamela?
what is the minerals found in the gumamaela?
Are minerals found in butter?
Yes, minerals are found in butter.
Can minerals be found in volcanoes?
where are minerals located where thier are volcanoes or trenches
What are two fruits found in Senegal?
Mango
Which minerals are found in Morogo?
minerals that are found in morogo are iron and calcium
Minerals are only be found in nature?
minerals are only be found in nature?
What are the minerals found in maldives?
Till now no minerals are found in Maldives.
What is the main nutrient found in a mango?
vitamin C
