answersLogoWhite

0

Glutes and hamstrings.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

What exercises can I do to strengthen the back of my arm muscle?

To strengthen the back of your arm muscle, you can do exercises like tricep dips, tricep extensions, and tricep kickbacks. These exercises target the tricep muscles located at the back of your arms.


How many sets and reps of squats and kickbacks should you do each day to obtain a bigger bottom?

you should work upper body one day then the next day do lower body, never do the same muscles everyday because they tear when you work them then they have to heal. if you keep working the same muscle then it will never get bigger.


What does isolation movement mean?

Isolation movements focus on targeting a specific muscle or group of muscles without involving other surrounding muscles. These exercises help to strengthen individual muscle groups and improve muscle definition. Examples include bicep curls, leg extensions, and tricep kickbacks.


When elected officials accept kickbacks what of behavior are they engaging in?

When elected officials accept kickbacks they're engaging in bribery or corruption.


How can somebody get a kickback at work?

Kickbacks or more commonly referred to as bribes are illegal in almost every regulated work environment. One of the few recognized job roles where kickbacks are accepted are that of the bookie runners at the racetrack where the runner are generally allowed up to a 5 percent kickback on winning bets paid by the client who used the runner service which is provided free.


What muscle do donkey kicks work?

Donkey kicks work the gluteus maximus muscle, which is the largest muscle in the buttocks.


What were kickbacks in the Gilded Age and Reconstruction?

ur mother


How can I effectively train the long head of my triceps?

To effectively train the long head of your triceps, focus on exercises that target this specific muscle, such as overhead triceps extensions, skull crushers, and triceps kickbacks. Use proper form, gradually increase weight and reps, and ensure adequate rest for muscle recovery.


Which muscle work 247?

cardiac muscle and intestinal muscles..


When is the muscle doing heavy work?

When the muscle starts to hurt.


When does the body build muscle?

After you work out, you rip muscle tissue and your body builds the muscle back. Thus, forming muscle on top of muscle.


What kind of muscle is the intestines?

the cardiac muscle