your abdominal muscle. whenever you have no fat on your abs you get the 6 pack look.
Rectus abdominis muscle
Rectus Abdominus (your six-pack muscle)
The abdominal muscle is one muscle that has connective tissue on it that creates the 'sixpack" effect... So I really doubt it if he has a 10 pack or if it even exists...
All women have muscles and a six pack. The only difference is how well they are developed. By the way, it is actually and eight-pack, because the rectus abdominis muscle has two vertical rows of four paired muscle sections.
A six pack of Coors every night. It helps me to sleep and gives me something to look forward to all day long.
You cannot. If you are lean enough and muscular enough to have "six pack" abdominals, be grateful! Whether you have a six-pack or an eight-pack is genetically determined.
for the muscle: les abdos, les abdominauxespecially for the 6-pack shape: 'la tablette de chocolat'
Probably around 2-3 months The type of muscle structure you have will also determine how long and if you can develop a six pack.
You have rectus abdomins in the center of the abdomen. This is the muscle, which becomes prominent in case of 'six pack abs'.
Lower abdomen, pelvis area. It inserts on the superior surface of the pubis and goes around the symphysis.
You won't get a six pack doing cardio. Look into weight lifting.
Sternocleidomastoid muscle is in your neck. Rectus abdominis muscle is that six pack muscle, in your abdomen. So the first muscle is superior to second one.