kiss ...
Resistance training works by inducing muscle contraction. Doing this helps build muscles and strength. That is because muscle contraction generates tension on the muscle and forces it to move.
When doing switch leaps you should sashe with your right leg then step with your left foot then kind of bend your legs and jump and kick your right foot forward and then swing it back like scissors.
One type of muscle is called smooth muscle. A smooth muscle works involuntarily. The other type of muscle is called skeletal muscle. Skeletal muscle only works with a command.
Ballet because it has more movement. Gymnastic works on flexibility it works out your muscles but it cant change how much you weigh because if you gain muscle mass you still have fat over your muscles so you have the muscle but no one can see them
When the muscle starts to hurt.
55
Isometric exercise.
"My Heart Leaps Up" was written by William Wordsworth in March 1802.
the heart and the braain
Dancers can be overweight. It does make it more of a challenge to do things such as leaps, but someone's weight should never prevent them from doing something they want to do.
Frowning takes the most muscles to complete.
Relaxing