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It depends on the exercise. You can target any muscles when working out or if playing sports such as Basketball many muscles come into play. There is an exercise for almost any part of the body.
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Can you build muscle in your heart?
Yes, doing aerobic exercises strengthens your cardiac muscles because while exercising, heart has to pump more rapidly to meet the demands of body and the muscles are strengthened.
How can vaginal muscles be strengthened?
Kegel exercises can strengthen vaginal muscles. The Kegel exercises are recommended for development of bladder control and for improvement in one's personal sexual skills. The notion that the Kegel exercises will improve one's personal sexual skills is not without debate, althought there is little question that Kegel exercises can assist with bladder control, in both men and women.
What muscles get strengthened in track?
hamstring
What muscles strengthened in the activities lunges?
orayt
Exercises that make muscles tired?
All exercises eventually make muscles tired.
True or false Anaerobic exercises will result in extreme hypertrophy of muscle tissue?
Type your answer hereanaerobic exercises will result in extreme hypertrophy of muscle tissue? true or false
How does soccer build up your muscles?
The physical exercises that soccer players undergo on a day to day basis is what helps build the muscles. The muscles are also built as a result of the weights that the players lift and the laps around the field.
What muscles can you train with stability ball exercises?
With stability ball exercises, you can train most muscles with various exercises, including the hips, thighs, upper back and abdomen. You can learn these exercises online at the Ball-Exercises website.
What are the benefits of kegel exercises?
Kegel exercises are beneficial in that they help control the muscles which control ones bladder. Women who are pregnant often do kegel exercises to help strengthen their pelvic muscles.
Skeletal muscles can be strengthened by doing?
by doing resistance training with weights
Is it true or false that all muscles are made stronger by progressive resistance exercises?
It is false. NOT all muscles are made stronger by progressive resistance exercises.
What are some of the best leg exercises to do?
This depends on what muscles you want to exercise. Your legs contains many muscles including quadriceps, and tibialis. There are few exercises that can at the same time exercise them all. Probably one of the only exercises that can do that is swimming, because swimming works on all your muscles.
