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The ones below the back of your knee down to your ankle. That would be your calf
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∙ 11y ago
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What leg muscle would need to be stretched after doing a running test?
Your calf muscles would be the best to stretch but always stretch all your muscles before and after you run it is not fun to get shin splints and definitely not fun to cramp up
Do treadmills cause damage to calf muscles?
no if they did then all running would cause calf injuries. if you stretch off properly then you should be okay :)
What is the past tense of 'stretch'?
The past tense of stretch is stretched.
What muscles are used using a cross trainer?
the calf muscle can benefit from the cross trainer, if you are new to the cross trainer your calf muscles may be saw, just remember to stretch them out and make sure you do a warm up.
What is stretch denim?
Stretch Denim is Denim Stretched
What muscle do you stretch when you do the butterfly stretch?
Your groin is being stretched.
Identify three major muscles used in extending the arm when attempting a shot at a goal in netball or basketball?
calf muscles and arm muscles adductors abductors
How to stretch calf muscles?
an exercise called calf raisers.Stand on one foot and raise the heel,keeping ball of foot on ground.Build up to 50-60 for each foot.No pain no gain the saying goes
Why do tendons hardly stretch at all when a muscle contracts?
Tendons arent made to stretch.Their purpose is to connect the muscle to the bone.If stretched,the tendon might tear.Same goes for ligaments.You stretch your muscles!
How do you stop getting sore calf muscles when you go for runs?
You stretch, make sure you warm up before you run and stretch afterwards so the acid does not build up in your legs OR don't run. Your Chose
What muscles does a calf raiser work?
your calf. A calf raiser works the calf muscle. A calf its really made up of three different muscles: the gastrocnemius, the plantaris, and the soleus.
Is stretched an adjective?
It depends the way you use it. If you say, "I stretched out the pizza dough.", then it is a verb. But if you say, "Your skin looks stretched because you lost so much weight so fast!" then it is an adjective.
