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gluteus maximus, quadriceps, hamstrings, spinal erectors, and gastrocnemius
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∙ 2008-03-10 01:07:47
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The squat thrust can be used to measure agility?
No, a squat thrust is not used to measure a person's agility. The side step is used to measure their agility.
Can The squat thrust can be used to measure agility?
Yes.
Can squat thrust be used to measure agility?
true
What muscles are used in a squat jump?
The muscles used in a squat jump are the quads, and the hamstrings. The lower back muscles and the abdominals are used also
What muscles are used in a squat?
In a squat, you use your quadriceps, hamstring, and your glutes.
What muscles are being used in a squat?
Tons of muscles, but about 95% quadriceps.
What muscles are used in a hip thrust?
The mustles are the ones that are in the hip thrust...
What muscles are used in ball squat?
In a ball squat exercise, the muscles used are the erector spinae and the gluteus maximus. Depending upon your form, the quads are also often used when performing this exercise.
Are gastrocnemius used in a squat?
Yes, it is a secondary muscle (synergist/stabilizer) used in the squat. There is a link below in which you can get a chart of the muscles used in a squat: go down about halfway and you'll see the chart.
What muscles are used in squats?
the squat uses the quadriceps, the hamstring, and the glutes
What fitness components are used in a squat thrust?
gluteus maximus, quadriceps, hamstrings, spinal erectors, and gastrocnemius
What is the location where sinking of a plate occurs is called?
squat-thrust
