It depends on what you are playing
9 big muscles are used to throw a ball
Triceps, shoulder muscles, forearm muscles, biceps.
Many muscles are involved in throwing a dodge ball. Your back muscles, all of your arm muscles and some of your stomach muscles. Even muscles from your legs may be used depending on how hard you are throwing it.
the arm muscles which are called reflexs. the arm muscles which are called reflexs. the arm muscles which are called reflexs.
Forehands, and backhands use the hamstring muscle when hitting the ball.
The exercise ball will strengthen different muscles depending on how you use it. It's probably most popular and frequently used for an abdominal work out.
Hitting a white ball over a net
'Pulling the ball' is a term used with hitting and is when a right handed batter hits a ball to the left side of the field or a left handed batter hits a ball to the right side of the field.
every freakin muscle in your body! esspecially if you jump serve
By catching the ball, throwing the ball, and hitting the ball.
you bounce a ball in basketball by hitting the ball against the ground.
I can think of a few. Theres the Deltoids, the Pectoris Major, the muscles in your hand and some muscles called the flexis or something. Ranga Roo