0
All the muscles in your feet and legs. It's important to have control of your releve and that you know how to control your entire foot when you're pushing from demi-pointe to full pointe. You will feel it particularly in your ankles and foot, but in your thighs and calves as well.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
Can you do pointe with demi pointe shoes?
It is physically possible...BUT... do not do it. It can break toes, feet, and possibly mess up tendens and muscles in the process. It also hurts. If you want to go onto pointe then you need to buy a real pair of pointe shoes. They are usually cheaper online. NO! DO NOT TRY THIS! This can break your feet. Demi pointe shoes are for demi pointe. Pointe shoes are for pointe. ANSWER 2 Hi, Demi-pointe shoes are used so that you can experience the sensations of pointe shoes without going on pointe. THEY ARE NOT FOR GOING ON POINTE IN! If you are only wearing demi-pointe shoes then your instructor obviously does not feel you ankles are strong enough for pointe work yet. If you do this then you face the chance of never being able to go on pointe because you have damaged you feet. So stick to demi pointe shoes for demi pointe and wait a while until your ankles are strong enough to go on pointe! PS you should never go on pointe before you are 12 as research has shown that the joints etc. in your feet have not fully developed!
Is pointe bad for you in dance?
If you care for your feet and build the muscles in your feet (by doing dyna band exercises) before starting pointe you should not have a problem. However if your start pointe when you are still young it can hurt your feet. Typically pointe shoes can be worn starting around age 12.
Are demi pointe shoes safe?
Hi, Demi-Pointe shoes are safe as long as they are used correctly! They are not to be used to go on pointe in, demi-pointe shoes are designed to allow budding ballet dancers who are strengthening their ankles to experience the sensation of pointe shoes!
What muscles are used for a ballet dancer?
a lot of mucscles are used like your tummy, your thighs, your legs, your feet (when you point your toes!) (p.s. I have been dancing since I was 3 and I going to do pointe this summer.)
How much training in ballet should you have before starting pre-pointe?
its not necessarily the training so much as its how strong your muscles are, mainly your ankle muscles
What age do you get your pointe shoes?
When you get your pointe shoes depends on when your feet have matured enough. This does not usually happen before age twelve. Also, your muscles have to be strong enough to support you when your body is balancing just on your toes. The average age for getting pointe shoes is around 12.
When do you get point shoes?
You get pointe shoes when your muscles (especially those in your feet and ankles) are strong enough to support you en pointe, or when your teacher says you may, which usually means that you ARE strong enough. Going en pointe too early may cause serious injuries.
How can you help yourself go on pointe?
In order to get on pointe you have to have strong feet because you want to be on the box of your shoe. To do that, you should strengthen those muscles by doing exercises for example using a theraband and just pointing and flexing.
What is a demi-pointe?
Demi Pointe is a releve in flat shoes (Not Pointe Shoes). A releve is when you lift your heels and all that you are standing on is the balls of your feet and the bottoms of your toes. Hope that helps! :]
Does pointe in ballet hurt your feet?
At first, yes pointe does hurt. But the more you do it, the more you get used to it and the less it hurts.
What is the function of a pointe shoe?
a pointe shoe is a shoe used in ballet to give the illusion of effortlessness. althought it can be painful, pointe dancing is beautiful and graceful. a pointe shoe is made of plaster, glue, satin, and many other things. search "the making of pointe shoes" on youtube.com and there are some great videos.
How do you get on pointe?
Through a lot of ballet training and working of the ankles, feet and toes. Being on pointe is not an easy thing to achieve, and your ankles and muscles of your feet and toes must be fully prepared or you could cause permanent damage. Talk to your ballet teacher about how ready you are for pointe, and they will tell you how to train and prepare for Pointe. Be ready to work hard! But man is it worth the effort- speaking from experience. :) Consistency and patience are key!
