your hamstrings
Use your muscles.
Awesome Possum... Kicks Dr. Machino's Butt happened in 1993.
They will make your butt firm and perky.
Awesome Possum... Kicks Dr. Machino's Butt was created on 1993-12-25.
Donkey kicks primarily target the gluteus maximus, hamstrings, and lower back muscles.
The glutes is the butt
"Butt crunches" are a type of exercise designed to improve the strength and tone of the "butt" muscles. These are the gluteus muscles on the backside. If you clench the muscles as hard as you can and then relax, you've done a "butt crunch."
She is so cool, she kicks butt
When performing donkey kicks, the target muscles worked are the glutes (specifically the gluteus maximus) and the hamstrings.
The donkey kicks exercise primarily targets the gluteus maximus, hamstrings, and lower back muscles.
The legs contain and use the largest muscles in the body. For power, the kicks are going to win. For speed, it will probably be the hands.
it depends on the donkey