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Cross trainers work out many muscles but mainly they work out the abdominal and arm muscles.

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โˆ™ 2013-02-28 16:19:08
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Q: What muscles do cross trainers work out?
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How do elliptical trainers shape the rear muscles?

Elliptical trainers shape the rear muscles by having a person walk and run. The motion of an elliptical trainer makes the entire leg and rear muscles work.


What do Americans call trainers?

Sneakers, tennis shoes or cross trainers.


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What are the benefits of using elliptical cross trainers?

The benefits of using an elliptical cross trainer is that you may exercise your muscles without causing too much pressure on the joints. This greatly decreases the chance of an impact injury


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The best brand of cross trainers are Avia brand. They have extra cushion in the heel making for comfort while training. They also have a flexible outsole. They have great reviews among those who have tried many brands of cross trainers.


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