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Q: What muscles do you use to roll over in bed?
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There are numerous casting techniques so this is not one answer for all situations. I am a full time bass tournament angler so I use overhead,sidearm,roll,pitch and flip casting. Pitching and flipping primarily use forearm and wrist muscles. Same for roll casting. Overhand and sidearm casting use muscles from the shoulder(deltoid) to the wrist.


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Trundle means to roll, move on wheels, or walk with a rolling gait. The trundle bed rolls beneath the day bed. I will trundle to town on my bicycle. My son trundled down the hallway and went to bed.


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Your elderly mother has been in a dementia ward for over six months sat on a chair for half the day the other half in a bed unable to weight bear now has muscles been affected by this?

yes, muscles begin to dissolve into system due to non-use. Bones are also affected.


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