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There are many muscles used when playing Frisbee. It all depends on what is happening. For example, if there is a lot of running involved, then your leg muscles, both the calf and thigh muscles, along with heart and lung muscles. When throwing the Frisbee, you will use most arm muscles, because of the motions you make with your elbow. Then you would use your abdomen muscles when twisting your body around to throw the disk. It is a good work out if there is much distance between the players, to increase the running and throwing done in the game. Hope this helps and have fun!
Have someone toss a Frisbee to you and help with framing the ball
you use the upper arm and belly
Throwing disks like the Frisbee are made by many companies worldwide. However, the trademark, "Frisbee", is owned by Wham-O toy company. The company is fighting the generic use of their trademark.
We can use them as we like
The muscles in your upper arms and upper legs, mainly.
one of them is glucious maximus (which is in your bum)
You use your arms and legs driven by your muscles and bones.
Let's break down the arm through the pitch Just an overview of the muscles: Holding the ball - fingers, wrist, forearm extension of arm- triceps raising the arm - shoulders arm going down - back muscles follow through - biceps wrist snap - fore arms
Calves ( Legs ) Biceps/Triceps (arms)
You use all the muscles in your arms and legs. If you weight more it will help :)
Karate uses the entire body. The core muscles are key to balance and focus. Strength in the arms in legs help with balance and power.