it is made of four different muscles called... the vastus lateralis, rectus femoris, the vastus medialis, and the vastus intermedius : D CSD
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== That is actually what that muscle group is called, to the best of my knowledge. == The four muscles that make up the quadriceps group are: * Vastus Medialis (Internus) * Vastus Intermedius * Vastus Lateralis (Externus) * Rectus Femoris
the muscles that extends the lower leg are vastus lateralis, vastus medialis and vastus intermedius. These muscles collectively make up the quadriceps..
Most of the major muscles are used. Gastrocnemius, Quadriceps, back muscles, lat dorsis, erector spine and neck muscles.
When performing the lateral step-up, you will be using the quadriceps and knees, glutes and hips, and hamstrings. Most of the lower body will benefit from this exercise.
It is located on the back side of the femur.
the vasti muscles make up 3 out of the 4 quadriceps muscles. 1. vastus lateralis muscle 2. vatus medialis muscle 3. vastus intermedius muscle the fourth muscle of the quad is the rectus femoris.
The quadriceps are a group of muscles on the front of your thighs., There are four distinct muscles that make up the quadriceps muscles.These muscles are called the vastus intermedius, the vastus medialis, the vastus lateralis, and the rectus femoris. The quadriceps are also known simply as the quads.The group inserts on the tibial tuberosity (a knot below the patella).Since the quadriceps extend over the kneecap (patella), they also help to keep your kneecap in its proper position in a groove in the end of your thigh bone.
The rectus femoris is one of the 4 muscles that make up the 'quadriceps' or 'quads' at the front of the thigh. The other three are the vastus lateralis, vastus intermedius and vastus medialis.
A leg extension exercise tests how well someone is able to work against the resistance of the leg extension machine. In the process it works four muscles in the trainer's upper thighs that are called quadriceps. The muscles that make up the quadriceps are called: Rectus Femoris, Vastus Intermedius, Vastus Lateralis and finally, Vastus Medialis. This machine is great for anyone that wants to train for any type of race or just training to be better fit.
The rectus femoris is one of the 4 muscles that make up the 'quadriceps' or 'quads' at the front of the thigh. The other three are the vastus lateralis, vastus intermedius and vastus medialis.
The three muscles that make up the hamstring muscle group: the bicep femoris, semitendinosus and semimembranosus and the rectus femoris, one of the quadriceps muscles, all act as knee extensors and hip flexors.