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Beginning strength trainees should do whole-body routines that work all the major muscle groups. Leave split routines for intermediate and advanced lifters. Concentrate on the basic, compound exercises, namely, squats, deadlifts, presses, rows, dips, and chins.
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What else can I help you with?
Why must muscles work together?
Muscles must work together because you need to move your body.
What are muscles that work together without thought?
Involuntary muscles
What are antagonist pairs of muscles?
pairs of muscles that work together
What are antagonist pairs are muscles?
pairs of muscles that work together
What controls how your muscles work together?
Your brain controls how your muscles work by sending signals.
How do muscles bones and tendons work together?
Muscles, bones and tendons work together to move your arm. The tendons will connect the muscles to the bones and the bones will provide the necessary support which will facilitate the movement.
How do muscles and levers work together?
because they do
How Two sets of muscles work?
Muscles that work together are call synergists. Those that work opposite are called antagonists.
Muscles bones and joints work together which body part provides the force?
Muscles.
What 2 muscles work together during inhalation?
The diaphragm and the external intercostal muscles.
What happens when bones and muscles work together?
Movement
What helps the eyes and muscles work together?
bones
