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The average resting pulse rate for adults is anywhere between 60 - 100 beats per minute. However, if you exercise regularly enough, your resting pulse rate could very well be lower than 60. This is nothing to worry about. It simply means your heart doesn't have to work as hard to push blood to the rest of your body.

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11y ago
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11y ago

Generally speaking, the pulse for any adult should fall between 60 and 100 beats per minute. However, depending on how fit the patient is, the pulse could be slower, placing the patient in asymptomatic bradycardia. As the heart is a muscle, if someone is in good shape, it doesn't have to work as hard.

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Q: What normal heart rate for a 50 yr old woman during exercising?
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