answersLogoWhite

0


Best Answer

The best diet for treating irritable bowel syndrome depends on what symptoms one has. If one has diarrhea, it might be helpful to cut back on insoluble fibers such as bran, cereals, nuts, and seeds. If one is instead constipated, increasing soluble fiber intake (oats, barley, fruits and vegetables) might help.

User Avatar

Wiki User

10y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

10y ago

Individuals with Irritable Bowel Syndrome (IBS) should consider a diet that limits caffeine, dairy, alcohol, sugar and artificial sweeteners, and fatty foods. One should increase the amount of fiber in their diet.

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

Mild non-spicy foods.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What not to eat when you have irratable bowl syndrome?
Write your answer...
Submit
Still have questions?
magnify glass
imp