# pansmalemma
Vitiamins
vitamin D
vitamin D
Vitamin D?
folate
The non digestible part of certain food that aid in moving food through the digestive tract is called fiber. Fiber is mainly found in bread and vegetables.
All cereals,tubers.
rice, wheat, bran
There is a nutrient found in only a few vegetables that you can find no where else.
A nutrient found naturally in many foods would be a mineral, just in general.
sugar
starch