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Calcium and Vitamin D. They are both needed to allow for healthy bones and teeth.
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∙ 12y ago
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Teenagers especially need this nutrient which helps build strong bones?
Teenagers especially need the nutrient calcium to help build strong bones. They also need vitamin D, iron, and vitamin C.
What nutrient does beef provide that helps build strong blood?
iron
How do you spell calsuim?
Calcium helps build strong bones.
What is calcium other than an element?
Calcium is a metal and a nutrient mineral that helps build bones
What mineral in milk chocolate helps build strong bones?
iron
Teenagers espically need this nutrient wich helps build strong bones?
Calcium is important at every age, but many people don't get enough. Your body needs calcium to build strong bones when you're young and to keep your bones strong as you get older. Getting enough calcium is especially important for children and teens, young adults, and women after menopause.
What does calcium do in your bodys?
That's easy, It helps build strong bones
What element is needed to have strong bones and teeth?
Milk
Is water or milk better for your teeth?
Milk; calcium in milk helps build strong bones such as teeth
What is an important mineral that helps build strong bones.?
The usual answer required is calcium. Other substances are needed too, such as phosphorus.
What nutrients do teenagers need that helps build strong bones?
calcium which is found in milk and most other dairy products.
The food nutrient that helps build muscles is called what?
protein
