protein
Vitamin C is the nutrient needed for a healthy immune system and strong connective tissue. It is an essential nutrient that acts as an antioxidant and plays a vital role in collagen synthesis, which is crucial for maintaining healthy skin, bones, and blood vessels.
zinc
zinc
zinc
Vitamin C (search 'Vitamin C' under the search engine)
Zinc is the nutrient that supports a healthy immune system, aids in wound healing, helps maintain the sense of taste and smell, and is required for DNA synthesis. Zinc plays a vital role in various essential functions within the body, including supporting a strong immune response and facilitating proper cell division and growth.
A healthly night of sleep is from 6-8 hrs. 8 hrs is more highly recommended.
The effects of the six most needed nutrients differ depending on the nutrient. Nutrients are used by the body for energy, maintaining a strong immune system, and keeping the organs functioning properly.
carbohydrates and fats.
vitamin A
Zinc is the nutrient that supports wound healing, maintains the senses of taste and smell, and is crucial for DNA synthesis. It plays a key role in immune function and is essential for overall health and well-being. Sources of zinc include meat, shellfish, legumes, nuts, and seeds.
Just use it a connective