Vitamin A is the vitamin needed for vision due to its function in the formation of rhodopsin that is pertinent in visual transmission.
carrots
vitamin A
Vitamin k
Vitamin A is the nutrient found in dark yellow and green vegetables. Vitamin A is involved in immune function, vision, reproduction, and cellular communication, and is critical to healthy vision.
Vitamin C is the nutrient needed for a healthy immune system and strong connective tissue. It is an essential nutrient that acts as an antioxidant and plays a vital role in collagen synthesis, which is crucial for maintaining healthy skin, bones, and blood vessels.
milk lots of fruits and water healthy weight:)
zinc
zinc
zinc
The vitamin needed for vision that can be found in carrots, squash, and sweet potatoes is Vitamin A. This nutrient is essential for maintaining healthy vision, particularly in low-light conditions, as it helps form a pigment called rhodopsin in the retina. Additionally, Vitamin A supports overall eye health and may help prevent certain eye conditions. These foods are rich in beta-carotene, which the body converts into Vitamin A.
The essential nutrient known as vitamin A is important for night vision and the health of the eyes. It helps maintain a healthy cornea and is necessary for the production of rhodopsin, a pigment in the eyes that helps with low-light vision.
The word nutrient means food that are healthy. People need to eat nutrient foods to stay healthy.