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Fiber ,,,, It helps the digestive system
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When extra nutrients have been added above the original amounts a product is said to be?
bran
Which is more nutritious for you oat bran or quinoa?
Check this site:http://skipthepie.org/cereal-grains-and-pasta/quinoa-cooked/compared-to/oat-bran-cooked/Both have many of the same nutrients. In a 3.5oz serving, quinoa has 120 calories and oat bran has 40 calories.
What can one benefit from eating rice bran?
There are several benefits from eating rice bran. These benefits include reducing the harmful cholesterol without reducing the good cholesterol and having essential vitamins and nutrients.
When the bran and germ are removed in refining what else is removed?
The bran and germ of wheat have important key nutrients. When removed, the wheat loses fiber and protein. The glycemic index of the wheat is also raised as a result.
Is it better to use wheat germ than wheat bran?
In terms of nutrition, yes, it is better to use wheat germ, which has valuable oil, vitamins and other nutrients as well as fiber, than wheat bran which only adds fiber.
Is there a difference between natural bran and bran?
Natural bran is bran that has had nothing added to it.
Why is grains good for you?
Whole grains, or foods made from them, contain all the essential parts and naturally occurring nutrients of the entire grain seed. The outer skin of the seed is the B vitamin, antioxidant and fiber-rich bran; the germ (or embryo) holds the protein, minerals and healthy fats; and the endosperm (the main part of the grain between the bran and the germ) has the proteins, carbohydrates and smaller quantities of vitamins and minerals. The bran and germ contain 25 percent of the protein in whole grains and many nutrients. When highly processed, these valuable nutrients and proteins are lost (not to mention healthful fiber).
Does raisin brand cereal have high fiber?
yes. Bran Cereals, 5-10 grams - All-Bran, Bran Buds, 100% Bran, Raisin Bran
Is bran flakes glutten free?
Not normally. Bran flakes are usually made from wheat bran and wheat flour to bind the bran into a flake.
What nicknames does Bran Vargas go by?
Bran Vargas goes by Bran, Brandolf, and Dolf.
What is the difference between unprocessed bran and oat bran?
Unprocessed bran is not the same as oat bran; it would be referring to wheat bran. Have you checked at a health food store? They will definitely carry it. As far as subbing the oat bran, it would depend on the recipe.
What is the scientific name of rice bran?
There is no scientific name for rice bran. Rice bran gets its name from the plant, which is the rice, Bran is the outer part of the grain.
