The only nutrient that comes to mind that is naturally lacking in milk is Vitamin C. Vitamin C comes from citrus fruits, not milk.
Meat, vegetables, fish, eggs and fruit.
Some nuts have what is known as milk but it's not the lactate of a mammal so it's not real milk eg coconut.
Vitamin C
Fibers!
There are many nutrients that are NOT found in milk. Vitamin C is one of them.
Milk contains a lot of nutrients which are important to overall health. Some nutrients found in milk include calcium, vitamin D, protein, and fat.
There are up to 16 different nutrients in milk depending which kind you have. Some of these nutrients include calcium, iron, vitamin D, and protein.
calcuim , proteinn fats and water
The two nutrients found in bone-building foods are calcium and phosphorus.Foods that give these are milk,eggs etc.
The two nutrients found in bone-building foods are calcium and phosphorus.Foods that give these are milk,eggs etc.
It is in terms of fat content, which is lower than in cow's milk. But as far as nutrients are concerned, cow's milk has several more nutrients and is higher in others than what is found in goat's milk. So it all depends on who you're asking.
Milk
callcium
proteins
more nutrients
calcium which is found in milk and most other dairy products.