A bunch of things such as vitamins energy and so on
the main vegetable food group would be carrots because they have a low calories with less then 0.012g of fat and that is the nutrient what would help the human body.
Squash is in the vegetable food group
spinach food group is vegetable group
they are in the vegetable food group.
vegetable group
It is not considered a vegetable, it is a grain
Onions are in the vegetable food group because it is an edible plant used for cooking or eating raw.
spinach food group is vegetable group
The food pyramid begins with grains, which are the starch group. The next group is the fruit and vegetables, which provide potassium. .Following that is the cheese group, which provides calcium. The next group is the meat group, and it gives the body protein. The group at the top of the pyramid is the sweets and fats group, which provide no real nutrients, and should only be eaten sparingly.
In the vegetable group?
Vegetable
Vegetable