it drains out bacteria in our bodies
for one drinks lots of water
For one thing, if you are healthy, you don't have to spend a lot of money on getting well, so you are more able to keep your money. For another thing, a lot of people are not healthy, so if you are, you are very fortunate.
drink lots of water and don't hold your pee for to long
nuts
You can't be truly healthy as a smoker, sorry.
Hydration literally is just one thing: water. As long as you drink gallons of water, you will be plenty hydrated. Water is the best thing known to the human body.
One habit to keep the small intestine healthy is washing hands before eating to lower the risk of viral infection. Another is to use clean water sources to avoid infection.
You can ask you water company to send you a breakdown of what is in your water for one thing. Also, let your water sit out for 24 to 48 hours to let the chlorine evaporate before you water.
because for one its in a bag and the water needs to keep cold and it needs sunlight and there is such thing as too much water.
Morning walk ,Two glass of water before break fast and take one apple daily day time
4 cups of water after every cup of coffee, to stay hydrated
One can help to keep a family healthy in many ways. The most important aspect of health is sanitation. Keeping surfaces and hands clean will help decrease the spread of bacteria.