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What or food are healthy?

Updated: 8/20/2019
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Wiki User

10y ago

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the human body needs a vast variety of nutrition, therefore you need to incorporate the different types of food evenly and sufficiently. Too much of one food is not healthy at all especially water. fruit, nuts, whole grains are just some of the few that are healthy.

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10y ago
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Q: What or food are healthy?
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