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Cats can be trained to be therapy or service cats. They can help people overcome depression, help children with learning disabilities learn to speak and can work with people suffering from neurological disabilities.
There is a silent victim seminar. That is one place to go is you are suffering from depression. You have to see someone if you have depression or else your whole life you'll be suffering many things.
You cannot cure depression with your diet although you can alleviate the symptoms depending upon what you are eating. www.webmd.com/depression/guide/diet-recovery They will have some helpful answers to your questions.
SparX is a computer program to help young people to determine if they are suffering depression. SparX is also helps to treat depression od the young adolesence.
PostSecret is a project that is aimed to help people confess their secrets anonymously. It also is oriented with the suicide hotline and hopes to help people suffering from depression who are considering suicide.
A very useful site called www.mayoclinic.com provide vital support and nurture for people suffering with depression. This will almost certainly help with her mental health issues.
If you want to know everything about teens suffer from depression (and how to help them) try reading this article which you can view at here (http://www.helpguide.org/mental/depression_teen.htm)
St. John's Wort has shown some positive effects on people suffering from depression. You might also want to look into chocolate and passion fruit. http://www.webmd.com/depression/guide/st-johns-wort
Take this someone to see the doctor. The doc will describe medication, which will help to lead a normal life.
There is not a book that will be full of depression quizzes but there are a lot of books on the topic. If you think that you are suffering from depression make sure that you go to your doctor and get the help that you might need.
Acupuncture, Chinese herbs, and Western herbs can all help the mother suffering from postpartum depression return to a state of balance.
The best way to get a friend help who is suffering from depression is to talk to her. Let her know that you are there for her and that you care about her. Suggest she see her family doctor and offer to take her.