Icy-Hot can help ease muscle pain. It is a topical ointment and can relieve cramps and sore muscles. Bengay is a similar product that will also help.
Healthy Back Store offers several products that are designed to help with back pain. The top seller is a shoe insert that is supposed to help relieve back pain by adjusting your posture.
True Back is an orthopedic traction device. It is designed to help individuals who suffer from back pain. The product is a solid structure, which the individual can lie down on to help ease their back pain.
If your girlfriend's back hurts and there is a bump on the lower left side of it, you can have her take ibuprofen to help relieve the pain temporarily.
A zero gravity chair helps relieve back pain by reducing pressure on the spine and promoting proper alignment by fully supporting the body in a reclined position. This helps to decompress the spine and alleviate strain on the back muscles, resulting in improved circulation and reduced pain.
Pulling the leg to relieve back pain is not considered an effective or recommended method. It is important to consult with a healthcare professional for proper diagnosis and treatment of back pain.
In most back or hip pain cases the pain is caused by inflammation/swelling putting pressure on specific nerves. Cortisone is a powerful anti-inflammatory and will in many cases will reduce pain by minimizing inflammation.
You can relieve back pain cause by running by taking a rest from running for a few days, especially if it's severe. Other ways are to ice it for about 10-20 minutes at a time. Some gentle stretching may also help reduce the back pain you get or simply take some Tylenol.
Endorphins
No.
Heat from a heating pad or hot bath, can also help relieve pain.
To relieve back pain caused by calcification, you can try over-the-counter pain medications, gentle stretching exercises, and hot or cold therapy. Physical therapy, chiropractic care, and massages may also help alleviate the pain. In severe cases, consult a healthcare provider for further evaluation and treatment options.