I would suggest that you don't undergo any sort of diet plan. 100 pounds isn't overweight, and any sort of quick weight loss plan may end up being harmful to you.
Quick diet plans can be found from many different resources. Some online resources for quick diet plans include MediFast1, MomsWhoThink, and GoodHouseKeeping.
There are a number of resources you can use to find quick diet plans. Many are online such as at Weight Loss Lib and Moms Who Think. http://www.weightlosslib.com/
Weight watchers or Jenny Craig are two very reliable sources to lose weight. Both plans will guide you in losing the desired weight in the amount time you need to.
If you want to lose weight in two weeks you are just going to have to start exercising. There are no miracle diet plans which are healthy to lose large amounts of weight in 2 weeks.
Do you have a wedding or reunion that you need to drop a quick five pounds for? Is there a pair of skinny jeans that you must fit into in the next few weeks? Quick weight loss diet plans can be found on the internet and can help you drop quick five pounds -- or more. These plans will have you drastically change your diet for a short time. As a caveat, be warned that many of these plans are not healthy in the long term and often consist of losing water weight. Check with your doctor before beginning any diet plan.
Most diet plans incorporate desserts into their plans. Weight Watchers, Nutrisystem, Jenny Craig for example, all offer dessert options.
Regardless of your weight, most diet plans recommend a weight loss of 1/2 lb to 1 lb per week in order to be successful in the long run. Quick weight loss usually leaves you vunerable to quick weight gain.
There are several good programs that will help you lose weight. Some of them are called the Atkins diet, which is low carbohydrates, and the South Beach diet.
yes, there are many diets you can do, but you are not going to keep the weight off. so, a quick diet plan is not going to be healthy or safe, and you will gain the weight back.
Using a rapid weight loss plan is not always a good idea for every individual. Each person has different health and nutritional needs that doesn't always benefit from a quick loss plan.
http://tummytuckprocedure.net/quick-weight-loss-diet-plan-you-lose-weight-for-your-health/ has a very helpful video about the tummy tuck, and diet plans for it.
There are many websites on the internet dedicated to weight loss plans. One such site is www.weightwatchers.com. This site not only gives you proper dieting information but also provides tools for you to keep track of your plans as well as information on weigh watchers meetings that you can attend at a location closest to you.