The recently popular Japanese number game Sudoku is widely regarded as the best puzzle game on the market. These number puzzles will help keep her mind active as well as help her stay seated in her intelligence.
Doing Crossword puzzles.
Do exercise. Drink water. Use your brain, like in puzzles and maths.
Jigsaw puzzles are good because they help to keep your mind active and sharp. In order to solve the puzzle you must look at the picture in smaller pieces.
Any puzzles are good for people's brains. The practice and stimulation keep your brain "in shape." Crossword puzzles are visual and vocabulary based, using lots of different abilities.
Crossword puzzles are a great way to keep the brain active. Crossword puzzles are also a learning tool as well as fun for all ages.
It is important to be physically healthy, a healthy diet and socially active. You can do crossword puzzles. Also, you can play games on the computer, like Hearts, FreeCell, Solitaire and Spider. Also reading will keep your brain in shape.
The video game Brain Age: Train Your Brain in Minutes a Day!, features puzzles to help keep certain parts of the brain active. The game is also called Dr. Kawashima's Brain Training: How Old Is Your Brain? in certain regions.
These puzzles such as cross words, and word searches are great ways to keep a senior mind active. In fact many people find that these puzzles would be able to help them become more mentally active then before they started them.
Alzheimer's studies have shown that exercising your brain is beneficial. Challenging your brain helps to keep it active and when your brain is active you stay mentally sharp.
Always keep your mind active. Do the crossword, do puzzles, play Tetris, something that requires using your mind a lot is good for the brain. Those Brain Age games for the Nintendo DS have helped my grandmother so it's worth a shot to try that as well.
To improve memory in the hope of making one not forget things, one should eat healthy and exercise. Similarly, one should consider doing puzzles to keep the brain active.
First look after your body by eating a healthy diet and being active. Then, keep using your brain, do cross-words, word-puzzles, play chess, be interested in a hobby, help less-able neighbours by doing a bit of shopping, gardening, cooking, etc.