What rocks and minerals are in fruit juice?
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Asked in Nutrition, Fruits and Vegetables
What do fruits contain that fruit juice does not?
Based on fruit, and brand of juice exact answers may vary. Usually because fresh fruit is fresh while fruit juice is less fresh (usually from concentrate) the fresh fruits have more antioxidants, vitamins, minerals, but some juices might have the same contents. Also, grape juice for instance, the juice is usually made without the peel, which contain minerals, antioxidants, etc. Fiber