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There is no single Vitamin B. It is divided into many other vitamins, all of which form the group called the B vitamins.
Vitamin B12-brain development, and DNA synthesis for cell regeneration
Niacin- skin, nervous system, and mental performance
Folic acid-Red blood cell formation, metabolizes fats, amino acids, protein synthesis
Vitamin B2-skin, eyes and energy
Vitamin B1- functioning of nervous system, appetite, and energy
biotin- for hair growth and protein synthesis
pantothenic acid- functioning of various glands in the body
Vitamin B6- helps metabolize fat and protein and is needed to make red blood cells
Interesting fact: Vitamin B12 is the one that is most missing in vegan diets, because it is mostly found in animal sources. However, foods like tofu, tempeh, and Seitan provide B12.
Wiki User
∙ 14y ago
Wiki User
∙ 10y ago1. Vitamin B1 (thiamine)is involved in RNA and DNA production, as well as nerve function and takes part in the conversion of pyruvate to acetyl Coenzyme A (CoA).
2. Vitamin B2 (riboflavin) is involved in the energy production for the electron transport chain and the citric acid cycle.
3. Vitamin B3 (niacin or niacinamide) plays an important role in energy transfer reactions.
4. Vitamin B5 (pantothenic acid) is involved in the oxidation of fatty acids and carbohydrates. Coenzyme A, which can be synthesised from pantothenic acid, is involved in the synthesis of amino acids and fats.
5. Vitamin B6 (pyridoxine, pyridoxal) involved in the metabolism of nutrients, in the synthesis of neurotransmitters and hemoglobin.
6. Vitamin B7 (biotin)(vitamin H) plays a key role in the metabolism of nutrients.
7. Vitamin B9 (folic acid) is needed for normal cell division and the production of red blood cells.
Vitamin B12 (Cobalamin) is essential in the production of blood cells in bone marrow.
Wiki User
∙ 13y agotheir function is just to repair worn out tissues in the body.
Wiki User
∙ 13y agoit keep our body free from diseases like anemia,pellagra,
Wiki User
∙ 10y agoVitamins play very important role in your body. They act as co-enzymes in most of the metabolic processes in your body.
Wiki User
∙ 13y agoMakes you strong (very strong).
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Which describe the role of vatimins?
The role vitamins play in our everyday life is for some a supplement, for others they just take them to be sure they are getting all there vitamins needed for the day.
What role do antigens normally play in the human body?
are antigen apart of the body's natural defense against infections
What is the role of bacteria in the human body?
Bacteria is useful in making many medicines. Foe scientific study. To maintain balance in environment.
What plays a role in your body type?
all above
What is the role of gold in human body?
Gold is biologically inert and serves no function.
What role do water soluble vitamins usually play in the body?
water-soluble vitamins help speed up specific reactions in the body
What role does the pharynx play in the human body?
the role of the pharynx is what helpes people bring down the food
How do vitamins help the human body?
Different vitamins provide different things for the human body. Mainly, vitamins are used so that our body stays healthy. For example, Vitamin C stops scurvy and also fights against flus. Vitamin A helps assist helathy night vision and Vitamin D is absorbed in order to have better calcium absorption. i hope this answers your question.
What role does the tendon play in the human body?
tendons helps to attach muscles to the bones
What role does the respiratory and circulatory systems play in the human body?
they are both part of the heart
Is making vitamins one of the roles of bacteria that live in human bodies?
Bacteria in the gut play a major role in digestion. In some cases, the bacteria consume the food and transform it into a form the body can digest. This happens with the digestion of celery.
Do muscle recovery supplements work well?
Vitamins are just meant to supply your body with your daily portion of many vitamins and nutrients. They play no major role in helping your fitness goals but will help your body function properly from day to day.
What vitamins play important role in formation of collagen?
vitamin C
What is the role of vitamins in animals?
Vitamins are catalists. their presence is necesary for certain chemical reactions in the body to take place,
Does water help you grow?
The human body needs water to strive. Being properly hydrated does play a role in growing, but its main purpose is to keep the human body healthy.
What is the important role of oxygen in the human body?
Oxygen plays a massive role in the human body. Oxygen is responsible for delivering nutrients to the cells in the human body.
Which describe the role of vatimins?
The role vitamins play in our everyday life is for some a supplement, for others they just take them to be sure they are getting all there vitamins needed for the day.
