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What role do vitamins play in human nutrition?

Updated: 8/20/2019
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10y ago

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Vitamins give humans additional supplements which aid organs, promote healthy blood and even can help to boost appearance. There are many different vitamins, some found in food and some available in supplements, to help with nutrition and vitamins allow one to perhaps eat a restricted diet, whether through choice or medical reason, while still keeping their body healthy and provided with everything it needs to function.

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Q: What role do vitamins play in human nutrition?
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