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You should look for a weight loss group that meets regularly and contains members that are at a similar fitness level to you. It is also helpful to make sure the goals of the group are similar.

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14y ago

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Weight Watchers is the world's leading provider of weight loss services & has helped millions of people change their relationship with food for good. WeightWatchers combines a weight loss plan with customized support to help you lose weight! For more info copy and paste this link to your browser: cutt.ly/3hVcN7O


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if your 178 pounds how much water should you drink to loss weight?


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